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roasted delicata squash

Roasted Delicata Squash: 5 Simple Steps to Sweet Perfection


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Roasted delicata squash is a simple and flavorful dish that highlights the natural sweetness of the squash.


Ingredients

Scale
  • 2 medium delicata squashes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the delicata squashes in half lengthwise and scoop out the seeds.
  3. Slice the squash into half-moon shapes.
  4. In a bowl, mix the squash with olive oil, salt, pepper, and garlic powder.
  5. Spread the squash on a baking sheet in a single layer.
  6. Roast in the oven for 25-30 minutes until tender and caramelized.
  7. Serve warm.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • You can add herbs for extra flavor.
  • Adjust the seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted delicata squash, side dish, vegetable recipe