Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
seafood dish recipes

Seafood Dish Recipes: 7 Delicious Ways to Dine Joyfully


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A collection of delicious seafood dish recipes that are easy to prepare.


Ingredients

Scale
  • 500g shrimp
  • 300g fish fillets
  • 200g mussels
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Clean and devein the shrimp.
  2. Rinse the fish fillets and mussels under cold water.
  3. In a large pan, heat olive oil over medium heat.
  4. Add minced garlic and sauté until fragrant.
  5. Add shrimp, fish, and mussels to the pan.
  6. Sprinkle with paprika, salt, and pepper.
  7. Drizzle lemon juice over the dish.
  8. Cover the pan and cook for 8-10 minutes.
  9. Garnish with fresh parsley before serving.

Notes

  • Serve with crusty bread or over rice.
  • Adjust spices according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 200mg

Keywords: seafood, shrimp, fish, mussels, Mediterranean recipes