Description
A simple and delicious sheet pan meal featuring garlic butter chicken and mixed vegetables.
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1/4 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix melted butter, garlic, thyme, salt, and pepper.
- Place chicken thighs on a sheet pan and brush with the garlic butter mixture.
- Toss mixed vegetables in olive oil and season with salt and pepper.
- Spread vegetables around the chicken on the sheet pan.
- Bake for 35-40 minutes or until chicken is cooked through and vegetables are tender.
- Serve hot and enjoy.
Notes
- Use any vegetables you prefer.
- Chicken can be marinated for extra flavor.
- Check chicken with a meat thermometer; it should reach 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: sheet pan garlic butter chicken and veggies