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sheet pan honey mustard chicken

Sheet Pan Honey Mustard Chicken: 5 Steps to Deliciousness


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful sheet pan dinner featuring honey mustard chicken and vegetables.


Ingredients

Scale
  • 4 chicken thighs
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups mixed vegetables (broccoli, carrots, bell peppers)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken thighs in the honey mustard mixture.
  4. Place the chicken on a sheet pan and arrange the mixed vegetables around it.
  5. Drizzle the remaining honey mustard mixture over the vegetables.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Serve hot and enjoy.

Notes

  • Adjust the vegetables based on your preference.
  • For extra flavor, marinate the chicken for a few hours.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with vegetables
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: sheet pan honey mustard chicken, easy chicken recipe, one pan dinner