Oh my goodness, if you’re looking for a quick and tasty meal, you absolutely have to try my shrimp stir fry with noodles! It’s one of those dishes that not only comes together in a flash but also packs a punch of flavor that will have you coming back for seconds. I remember the first time I made this; I had a crazy busy week, and I needed something speedy but satisfying for dinner. Trust me, the combination of succulent shrimp, colorful veggies, and tender noodles tossed in a savory sauce is pure magic! Plus, it’s a fantastic way to sneak in those veggies if you’re looking to eat healthier. This dish is perfect for weeknight dinners or a cozy weekend treat. Let’s dive into how to whip this up!
Ingredients List
Gather these simple ingredients to make your shrimp stir fry with noodles come to life. You’ll love how everything blends together for a delicious meal!
- 200g shrimp: Use fresh or frozen shrimp, peeled and deveined for convenience.
- 150g noodles: Any type of noodles works, but I love using rice noodles or egg noodles for that extra chew.
- 1 bell pepper, sliced: Choose your favorite color—red, yellow, or green—for a pop of color.
- 1 carrot, julienned: Adds a nice crunch and sweetness to the dish.
- 2 cups broccoli florets: Fresh or frozen will do; this gives a lovely bite and nutrition!
- 3 tablespoons soy sauce: This is your flavor booster, so feel free to adjust based on your taste.
- 2 tablespoons vegetable oil: For stir-frying, I prefer vegetable or canola oil for high heat.
- 2 cloves garlic, minced: Freshly minced garlic makes everything better!
- 1 teaspoon ginger, grated: Adds a zesty kick that complements the shrimp perfectly.
- Salt and pepper to taste: Always season to bring out those vibrant flavors!
How to Prepare Shrimp Stir Fry with Noodles
Alright, let’s get cooking! This shrimp stir fry with noodles is super simple, and I promise it’ll be ready in no time. First things first, cook your noodles according to the package instructions. You want them al dente, so they don’t get mushy when we toss everything together later. While that’s happening, heat 2 tablespoons of vegetable oil in a large pan or wok over medium heat.
Once the oil is shimmering, add in the minced garlic and grated ginger. Sauté them for about a minute until they’re fragrant, but be careful not to let them burn—trust me, burnt garlic is a disaster! Next, toss in the shrimp. Cook them for around 3-4 minutes, stirring occasionally, until they turn pink and opaque. It’s such a beautiful sight!
Now, it’s time to add the sliced bell pepper, julienned carrot, and broccoli florets. Stir-fry these vibrant veggies for about 3-4 minutes until they’re tender but still crisp. You want that crunch! Then, drain your cooked noodles and add them directly to the pan. Pour in the soy sauce and give everything a good mix, so all those flavors meld together beautifully. Season with salt and pepper to taste. Cook for another minute, just to heat everything through, then serve hot and enjoy your delightful creation! Yum!
Why You’ll Love This Recipe
- Quick and easy to prepare—perfect for busy weeknights!
- Deliciously flavorful with succulent shrimp and fresh veggies.
- Customizable with your favorite noodles and vegetables.
- One-pan meal means less cleanup—yay!
- Healthy and satisfying, packed with protein and nutrients.
Tips for Success
Want to elevate your shrimp stir fry with noodles to the next level? Here are my top tips to ensure you nail it every time! First, make sure your pan is hot enough before adding the oil. This helps get that nice sear on the shrimp and prevents them from steaming. If your pan isn’t hot, the shrimp will just turn rubbery—no thanks!
Also, don’t overcrowd the pan. If you add too many ingredients at once, it can drop the temperature and lead to soggy veggies. Cook in batches if you need to! And remember to prep all your ingredients beforehand. Stir-frying goes quickly, and you don’t want to be scrambling around looking for that garlic while your shrimp are waiting. Lastly, feel free to taste as you go—this is your dish, so adjust the soy sauce or seasoning to fit your palate. Happy cooking!
Variations
The beauty of shrimp stir fry with noodles is how versatile it can be! You can easily switch things up based on what you have in your fridge or what you’re craving. For veggies, try adding snap peas, baby corn, or even bok choy for a different texture. If you’re feeling adventurous, toss in some mushrooms or zucchini for an earthy touch!
When it comes to sauces, soy sauce is just the start. You might want to experiment with teriyaki sauce for a sweet twist or add some sriracha for a spicy kick! Feeling like a fusion? Mix in some peanut sauce for a creamy, nutty flavor that pairs perfectly with shrimp.
And if shrimp isn’t your thing, swap it out for chicken, beef, or tofu. Each protein brings its own unique flavor to the dish. The possibilities are endless, so let your creativity shine!
Storage & Reheating Instructions
Got leftovers from your shrimp stir fry with noodles? No worries! You can store them easily for a tasty meal later on. Just let the stir fry cool down to room temperature, then transfer it into an airtight container. It’ll stay fresh in the fridge for up to 3 days—perfect for those busy lunch days!
When you’re ready to enjoy it again, simply reheat it in a pan over medium heat. This helps maintain that lovely texture. If it seems a little dry, add a splash of water or a drizzle of soy sauce to bring back the moisture. You can also pop it in the microwave for a quicker option; just cover it with a microwave-safe lid and heat in short 30-second intervals, stirring in between.
There you go—delicious leftovers, ready to savor again!
Nutritional Information
When it comes to my shrimp stir fry with noodles, it’s not just delicious—it’s also a smart choice for your diet! Each serving packs about 350 calories, making it a satisfying yet light meal. You’ll get around 20g of protein to keep you feeling full, along with 10g of fat, which is great for those healthy fats. Plus, there are about 50g of carbohydrates to fuel your day. With 4g of fiber, it’s a well-rounded dish that won’t weigh you down. Enjoy this nutritious delight without any guilt!
FAQ Section
Can I use frozen shrimp for this stir fry? Absolutely! Frozen shrimp work just as well as fresh. Just make sure to thaw them before cooking for even results.
What noodles should I use? You can use any type of noodles you love! Rice noodles, egg noodles, or even whole grain noodles are all great options. Just adjust cooking times based on the type you choose.
Is this shrimp stir fry gluten-free? If you use gluten-free soy sauce or tamari, yes! You can easily make this dish gluten-free while still keeping all that delicious flavor.
How can I make this dish spicier? If you’re craving some heat, try adding sriracha, red pepper flakes, or even sliced jalapeños to the stir fry. It’ll bring a lovely kick!
Can I meal prep this dish? Definitely! Shrimp stir fry with noodles is perfect for meal prep. Just store it in airtight containers in the fridge and enjoy it throughout the week!
For more information on the health benefits of shrimp, check out this Healthline article.
To learn more about the nutritional value of various types of noodles, visit NutritionValue.org.
Print
Shrimp Stir Fry with Noodles: Quick, Easy, and Delicious!
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
A quick and tasty shrimp stir fry with noodles.
Ingredients
- 200g shrimp
- 150g noodles
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Cook the noodles according to package instructions.
- Heat oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add shrimp and cook until pink.
- Add vegetables and stir fry for 3-4 minutes.
- Add cooked noodles and soy sauce, mix well.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh or frozen shrimp.
- Substitute vegetables based on preference.
- Adjust soy sauce for desired saltiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg
Keywords: shrimp stir fry with noodles
