Let me tell you about my absolute favorite weeknight dinner: skillet chicken in onion sauce! This dish is not just a meal; it’s a hug in a plate, bursting with flavor and ready in no time. I whip it up whenever I’m juggling a busy schedule or when family gathers for a cozy dinner. The aroma of sizzling onions fills the kitchen, and before you know it, everyone is gathering around the table, eager to dig in. Trust me, the combination of tender chicken and savory onion sauce is a game-changer. It’s quick to prepare, making it perfect for those nights when you want something delicious without spending hours in the kitchen. Plus, it’s a hit with both kids and adults alike! You’ll want to make this again and again!
Ingredients for Skillet Chicken in Onion Sauce
- 4 boneless, skinless chicken breasts
- 2 large onions, thinly sliced
- 2 tablespoons olive oil
- 1 cup low-sodium chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
How to Prepare Skillet Chicken in Onion Sauce
Preparing skillet chicken in onion sauce is a breeze, and I’m here to walk you through it step by step! This dish comes together so quickly, you’ll wonder why you didn’t make it sooner. Let’s get cooking!
Step-by-Step Cooking Instructions
- Heat the oil: Start by heating the olive oil in a large skillet over medium heat. You want that oil nice and hot, so the chicken sizzles when it hits the pan!
- Season the chicken: While the oil heats, season your chicken breasts generously with salt, pepper, and garlic powder. This adds so much flavor, so don’t be shy!
- Brown the chicken: Once the oil is shimmering, carefully add the seasoned chicken breasts to the skillet. Cook them for about 5-7 minutes on each side until they’re golden brown. You’re looking for a beautiful sear that locks in all those delicious juices!
- Set the chicken aside: After browning, remove the chicken from the skillet and set it aside on a plate. Don’t worry about it being fully cooked just yet; it’ll finish cooking in the sauce!
- Sauté the onions: Now, add the sliced onions to the same skillet. Sauté them for about 5 minutes until they become soft and translucent. You’ll know they’re ready when they smell sweet and look glossy!
- Add broth and soy sauce: Pour in the chicken broth and soy sauce, stirring everything together. This is where the magic happens—those flavors meld beautifully!
- Return chicken to the skillet: Nestle the chicken back into the skillet, cover it with a lid, and let it simmer for about 15 minutes. This will ensure the chicken is fully cooked and infused with that luscious onion sauce.
- Serve: Once done, serve your chicken hot, drizzled with the savory sauce from the skillet. It’s a dish that’s sure to impress!
Why You’ll Love This Recipe
- Quick and Easy: This skillet chicken in onion sauce comes together in just about 35 minutes, making it perfect for those busy weeknights!
- Flavor Explosion: The combination of tender chicken and sautéed onions in a savory sauce creates a mouthwatering flavor that’s simply irresistible.
- One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze! You get to enjoy all the deliciousness without the hassle of multiple dishes.
- Family-Friendly: This dish is a hit with both kids and adults alike, ensuring everyone at the table is satisfied and happy.
- Versatile: Feel free to customize! Add your favorite vegetables or serve it over rice, pasta, or even with a side of crusty bread to soak up that amazing sauce.
- Meal Prep Friendly: It’s great for meal prepping! You can easily make a batch ahead of time and enjoy leftovers throughout the week.
Tips for Success
To make your skillet chicken in onion sauce truly shine, here are some golden tips! First, don’t rush the browning of your chicken. That golden color adds a depth of flavor, so give it a good 5-7 minutes on each side. Also, taste your sauce before serving. If it’s lacking a bit, a splash more soy sauce or a pinch of salt can elevate it beautifully. For a fun twist, try adding bell peppers, mushrooms, or even a touch of balsamic vinegar to the onions while sautéing. It really enhances the flavor profile! Finally, remember that chicken can dry out if overcooked, so keep an eye on it while it simmers in the sauce. Trust me, these little tweaks will make your dish even more delightful!
Serving Suggestions
When it comes to serving your skillet chicken in onion sauce, the possibilities are endless! Here are some delicious ideas to make your meal complete:
- Steamed Rice: A fluffy bowl of jasmine or basmati rice is perfect for soaking up that rich onion sauce.
- Pasta: Serve it over your favorite pasta for a comforting twist—think fettuccine or penne!
- Mashed Potatoes: Creamy mashed potatoes can make a delightful base for this savory dish.
- Roasted Vegetables: A side of roasted broccoli, carrots, or green beans adds a nutritious crunch.
- Crusty Bread: A slice of warm, crusty bread is great for mopping up every last drop of that tasty sauce!
- Salad: A fresh garden salad with a light vinaigrette complements the meal beautifully.
Choose any of these sides, and you’re in for a fantastic dinner experience that everyone will enjoy!
Nutritional Information
Here’s a quick look at the estimated nutritional data for skillet chicken in onion sauce! Keep in mind, these values can vary slightly depending on the specific ingredients you use, but they’re a good guideline for what you can expect:
- Calories: Approximately 300 per serving
- Fat: About 10g
- Saturated Fat: 2g
- Protein: Roughly 45g
- Carbohydrates: Around 5g
- Sodium: Approximately 600mg
- Sugar: 2g
- Fiber: 1g
This dish is not only delicious but also packed with protein, making it a great option for a satisfying meal! Enjoy the flavors without the guilt, and feel free to modify the ingredients to fit your dietary needs!
FAQ Section
Can I use frozen chicken for this recipe?
Absolutely! Just make sure to thaw it completely before cooking. You might need to add a few extra minutes to the cooking time to ensure it’s fully cooked through.
What can I substitute for chicken broth?
If you don’t have chicken broth on hand, feel free to use vegetable broth or even water with a splash of soy sauce for flavor. It’ll still turn out delicious!
Can I add other vegetables to the onion sauce?
Definitely! Bell peppers, mushrooms, or even spinach can be great additions. Just sauté them along with the onions for a boost of flavor and nutrition.
What can I serve with skillet chicken in onion sauce?
This dish pairs beautifully with steamed rice, pasta, or mashed potatoes. You could also serve it with a fresh salad or some roasted veggies on the side!
How do I know when the chicken is cooked through?
You can check the internal temperature with a meat thermometer—aim for 165°F (75°C). If you don’t have one, just cut into the thickest part of the chicken; it should no longer be pink and the juices should run clear.
Skillet Chicken in Onion Sauce: 7 Steps to Comforting Bliss
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This skillet chicken in onion sauce is a flavorful and quick dish that you can prepare for dinner.
Ingredients
- 4 chicken breasts
- 2 large onions, sliced
- 2 tablespoons olive oil
- 1 cup chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt, pepper, and garlic powder.
- Add chicken to the skillet and cook until golden brown, about 5-7 minutes per side.
- Remove chicken from skillet and set aside.
- Add sliced onions to the skillet and sauté until translucent.
- Pour in chicken broth and soy sauce, stirring well.
- Return chicken to the skillet, cover, and simmer for 15 minutes.
- Serve hot with sauce drizzled over the chicken.
Notes
- Serve with rice or pasta for a complete meal.
- Adjust seasoning to your taste.
- You can add vegetables like bell peppers for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 120mg
Keywords: skillet chicken in onion sauce
