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spicy garlic chicken stir fry with rice

Spicy Garlic Chicken Stir Fry with Rice in 25 Minutes


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful and spicy garlic chicken stir fry served with rice.


Ingredients

Scale
  • 2 cups of chicken breast, sliced
  • 2 tablespoons of vegetable oil
  • 4 cloves of garlic, minced
  • 1 cup of bell peppers, sliced
  • 1 cup of broccoli florets
  • 2 tablespoons of soy sauce
  • 1 tablespoon of chili paste
  • 2 cups of cooked rice
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add minced garlic and sauté for 30 seconds.
  3. Add sliced chicken and cook until browned.
  4. Add bell peppers and broccoli, stirring for 3-4 minutes.
  5. Stir in soy sauce and chili paste.
  6. Cook for an additional 2 minutes.
  7. Serve over cooked rice.

Notes

  • Adjust spice level by adding more or less chili paste.
  • Use any vegetables you prefer.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: spicy garlic chicken stir fry with rice