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summer corn salad with avocado

Summer Corn Salad with Avocado: 5 Fresh Flavors Unleashed


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer corn salad with avocado that is perfect for warm weather.


Ingredients

Scale
  • 4 ears of fresh corn, husked
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Grill or boil the corn until tender, about 8-10 minutes.
  2. Let the corn cool, then cut the kernels off the cob.
  3. In a large bowl, combine the corn, avocado, cherry tomatoes, red onion, and cilantro.
  4. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • Use fresh corn for the best flavor.
  • Adjust the lime juice according to your taste.
  • This salad can be made a few hours in advance.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: summer corn salad, corn salad, avocado salad