Description
Sweet and sour meatballs are a delicious dish that combines savory meatballs with a tangy sauce.
Ingredients
Scale
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup onion, finely chopped
- 1 egg
- 1/4 cup milk
- 1 cup pineapple chunks
- 1/2 cup bell pepper, chopped
- 1/2 cup brown sugar
- 1/2 cup vinegar
- 1/4 cup soy sauce
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix ground beef, breadcrumbs, onion, egg, and milk.
- Form the mixture into small meatballs.
- Place meatballs on a baking sheet and bake for 20 minutes.
- In a saucepan, combine pineapple, bell pepper, brown sugar, vinegar, and soy sauce.
- Heat the sauce over medium heat until it thickens.
- Add baked meatballs to the sauce and stir to coat.
- Serve warm.
Notes
- Use lean ground beef for a healthier option.
- Adjust sweetness by varying the amount of brown sugar.
- Serve over rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg
Keywords: sweet and sour meatballs