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sweet potato quinoa bowls

Sweet potato quinoa bowls: 7 comforting flavor bursts


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and filling meal featuring sweet potatoes and quinoa.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 avocado, sliced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Spread diced sweet potatoes on a baking sheet.
  3. Drizzle with olive oil, cumin, paprika, salt, and pepper.
  4. Bake for 25-30 minutes until tender.
  5. While sweet potatoes cook, combine quinoa and vegetable broth in a pot.
  6. Bring to a boil, then reduce heat and simmer for 15 minutes.
  7. Fluff quinoa with a fork and stir in black beans.
  8. Assemble bowls with quinoa, sweet potatoes, and avocado.
  9. Garnish with fresh cilantro.

Notes

  • This dish can be served warm or cold.
  • Feel free to add your favorite toppings.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: sweet potato quinoa bowls