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taco bake casserole

Taco Bake Casserole: 5 Simple Steps to Comforting Joy


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A hearty and flavorful taco bake casserole perfect for any meal.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, drained
  • 1 can corn, drained
  • 1 packet taco seasoning
  • 2 cups tortilla chips, crushed
  • 2 cups shredded cheese
  • 1 cup salsa
  • 1/2 cup sour cream

Instructions

  1. Preheat oven to 350°F.
  2. In a skillet, cook ground beef until browned.
  3. Add black beans, corn, and taco seasoning. Stir to combine.
  4. In a baking dish, layer crushed tortilla chips.
  5. Spread beef mixture over chips.
  6. Pour salsa on top.
  7. Sprinkle shredded cheese over everything.
  8. Bake for 20-25 minutes until cheese is melted.
  9. Serve with sour cream on the side.

Notes

  • Customize with your favorite veggies.
  • Can substitute ground turkey for beef.
  • Top with jalapeños for extra heat.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: taco bake casserole, taco casserole, easy casserole