Description
A collection of delicious vegetarian recipes that are easy to prepare.
Ingredients
Scale
- 2 cups of mixed vegetables
- 1 cup of quinoa
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- 1 tablespoon of lemon juice
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and 2 cups of water.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- In a pan, heat olive oil over medium heat.
- Add mixed vegetables and sauté for 5 minutes.
- Mix cooked quinoa with vegetables.
- Season with salt, pepper, garlic powder, and lemon juice.
- Serve warm.
Notes
- You can use any vegetables you prefer.
- This recipe is versatile; add herbs for extra flavor.
- Great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: tasty vegetarian recipes