Description
A quick and tasty teriyaki chicken stir fry with colorful vegetables.
Ingredients
Scale
- 1 pound boneless chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice for serving
Instructions
- Heat oil in a large pan over medium heat.
- Add garlic and ginger; sauté for 1 minute.
- Add chicken and cook until browned.
- Add mixed vegetables and stir-fry for 5 minutes.
- Pour in teriyaki sauce and stir until coated.
- Serve over cooked rice.
Notes
- Adjust the amount of teriyaki sauce based on your taste.
- Feel free to add your favorite vegetables.
- Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: teriyaki chicken stir fry, stir fry recipes, quick meals