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teriyaki chicken sushi rolls recipe

Teriyaki Chicken Sushi Rolls Recipe: 5 Steps to Success


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 sushi rolls 1x
  • Diet: Gluten Free

Description

A savory teriyaki chicken sushi roll that combines tender chicken with sushi rice and fresh vegetables.


Ingredients

Scale
  • 1 cup sushi rice
  • 1 1/4 cups water
  • 1 lb chicken breast, diced
  • 1/4 cup teriyaki sauce
  • 4 sheets nori (seaweed)
  • 1 avocado, sliced
  • 1 cucumber, julienned
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt

Instructions

  1. Rinse sushi rice under cold water until water runs clear.
  2. Combine rice and water in a pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. In a bowl, mix rice vinegar, sugar, and salt. Heat until dissolved.
  4. Once rice is cooked, let it cool and then mix in vinegar mixture.
  5. Marinate diced chicken in teriyaki sauce for at least 30 minutes.
  6. Cook chicken in a skillet over medium heat until fully cooked, about 7-10 minutes.
  7. Place a sheet of nori on a bamboo mat. Spread a layer of sushi rice evenly over nori.
  8. Lay cooked chicken, avocado slices, and cucumber strips in the center of the rice.
  9. Using the mat, roll the sushi tightly. Wet the edge of the nori to seal.
  10. Repeat with remaining ingredients. Slice rolls into bite-sized pieces.

Notes

  • Feel free to add other ingredients like cream cheese or pickled ginger.
  • Serve with soy sauce and wasabi for dipping.
  • Use a sharp knife to cut sushi for clean edges.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Sushi
  • Method: Rolling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 roll
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: teriyaki chicken sushi rolls recipe