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teriyaki turkey rice bowl

Teriyaki Turkey Rice Bowl: 5 Easy Steps to Flavorful Comfort


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious teriyaki turkey rice bowl packed with flavor.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked rice
  • 1/4 cup teriyaki sauce
  • 1 cup broccoli florets
  • 1/2 cup sliced carrots
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame oil

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add ground turkey and cook until browned.
  3. Stir in teriyaki sauce, broccoli, and carrots.
  4. Cook until vegetables are tender.
  5. Serve over cooked rice and top with green onions.

Notes

  • Adjust the amount of teriyaki sauce to taste.
  • You can substitute ground turkey with chicken or beef.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: teriyaki turkey rice bowl