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thanksgiving alternatives

Thanksgiving Alternatives: 5 Vibrant Vegan Options to Love


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegan

Description

Explore creative alternatives for your Thanksgiving meal.


Ingredients

  • Cauliflower – 2 heads
  • Chickpeas – 1 can
  • Quinoa – 1 cup
  • Vegetable broth – 2 cups
  • Olive oil – 2 tablespoons
  • Garlic – 3 cloves
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Chop cauliflower into florets and place on a baking sheet.
  3. Drizzle with olive oil, minced garlic, salt, and pepper. Toss to coat.
  4. Roast for 25-30 minutes until golden brown.
  5. Rinse chickpeas and add to a pot with quinoa and vegetable broth.
  6. Bring to a boil, then reduce heat and simmer for 15 minutes.
  7. Combine roasted cauliflower, chickpeas, and quinoa in a serving dish.
  8. Serve warm.

Notes

  • This dish is vegan and gluten-free.
  • Feel free to add your favorite herbs.
  • Leftovers can be stored in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: thanksgiving alternatives, vegan thanksgiving, healthy thanksgiving