Description
A healthy Thanksgiving meal option that fits your dietary goals.
Ingredients
Scale
- 1 turkey breast (4–6 lbs)
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup low-sodium chicken broth
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped onions
Instructions
- Preheat the oven to 350°F (175°C).
- Rub the turkey breast with olive oil, salt, pepper, garlic powder, onion powder, thyme, and rosemary.
- Place the turkey in a roasting pan.
- Add chicken broth and vegetables around the turkey.
- Roast for 1.5 to 2 hours, until the internal temperature reaches 165°F (75°C).
- Let the turkey rest for 15 minutes before slicing.
Notes
- Use fresh herbs for more flavor.
- Brine the turkey overnight for added moisture.
- Serve with a side of steamed vegetables.
- Prep Time: 20 minutes
- Cook Time: 1.5 to 2 hours
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice (4 oz)
- Calories: 200
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 37 g
- Cholesterol: 100 mg
Keywords: thanksgiving fit