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thanksgiving healthy desserts

Thanksgiving Healthy Desserts: 7 Guilt-Free Sweet Treats


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A collection of healthy desserts perfect for Thanksgiving.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup coconut sugar
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup unsweetened applesauce
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, coconut sugar, baking soda, and salt.
  3. Add applesauce, eggs, and vanilla extract to the dry ingredients.
  4. Stir until combined.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can substitute applesauce with mashed bananas.
  • For added flavor, mix in nuts or dark chocolate chips.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 150
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg

Keywords: thanksgiving healthy desserts