Description
Fun and healthy snacks for kids to enjoy during Thanksgiving.
Ingredients
Scale
- 1 cup of pumpkin puree
- 1 cup of yogurt
- 1 banana, sliced
- 1/2 cup of granola
- 1/4 cup of dried cranberries
- Honey to taste
Instructions
- In a bowl, mix the pumpkin puree and yogurt until smooth.
- Layer the pumpkin mixture in cups.
- Add banana slices on top of the pumpkin layer.
- Sprinkle granola and dried cranberries over the banana.
- Drizzle honey on top for added sweetness.
- Serve immediately or refrigerate until ready to serve.
Notes
- Use Greek yogurt for added protein.
- Substitute honey with maple syrup for a vegan option.
- Feel free to add other fruits or nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: thanksgiving kid snacks