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turkey bolognese spaghetti

Turkey Bolognese Spaghetti: 7 Steps to Family Bliss


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A hearty and flavorful turkey bolognese sauce served over spaghetti.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 8 ounces spaghetti
  • Parmesan cheese for serving

Instructions

  1. Cook spaghetti according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add onion, garlic, carrot, and celery. Sauté until softened.
  4. Add ground turkey. Cook until browned.
  5. Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper.
  6. Simmer for 20 minutes, stirring occasionally.
  7. Serve sauce over spaghetti. Top with Parmesan cheese.

Notes

  • This dish can be made ahead and refrigerated for up to 3 days.
  • Feel free to add more vegetables like bell peppers or mushrooms.
  • Adjust seasoning as needed.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: turkey bolognese spaghetti