Tuscan Garlic Chicken Bites with Creamy Cajun Pasta Magic

tuscan garlic chicken bites sun dried tomato cajun alfredo pasta

By:

Julia marin

Oh, let me tell you about my absolute favorite dinner: Tuscan garlic chicken bites with sun-dried tomato Cajun Alfredo pasta! This dish is like a flavor explosion on your plate—juicy chicken bursting with garlicky goodness, all wrapped up in a creamy, dreamy Alfredo sauce with a spicy Cajun kick. It’s truly the best of both worlds! I whip this up whenever I want to impress guests or just treat myself after a long day. Trust me, once you try this recipe, it’ll become a staple in your home too. The combination of flavors is simply irresistible!

tuscan garlic chicken bites sun dried tomato cajun alfredo pasta - detail 1

Ingredients List

  • 1 lb chicken breast, diced into bite-sized pieces
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 tsp Cajun seasoning (adjust to taste!)
  • 8 oz fettuccine pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish
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How to Prepare Tuscan Garlic Chicken Bites Sun Dried Tomato Cajun Alfredo Pasta

Step-by-Step Instructions

  1. Start by cooking the fettuccine according to the package instructions. Make sure to salt the water generously—it really helps flavor the pasta! Once it’s al dente, drain it and set aside. Don’t rinse it; we want the starch to help the sauce stick.
  2. In a large skillet, heat the olive oil over medium heat. Once it’s shimmering, toss in the diced chicken. Cook for about 5-7 minutes, or until the chicken is golden and cooked through. You’ll want to stir occasionally to ensure it cooks evenly.
  3. Now, add the minced garlic and chopped sun-dried tomatoes to the pan. Sauté everything together for about 2-3 minutes. The smell will be heavenly! Just be careful not to burn the garlic—it can turn bitter if it cooks too long.
  4. Next, stir in the Cajun seasoning. This is where the magic happens! Mix it in well, letting those flavors meld together for about a minute.
  5. Pour in the heavy cream and sprinkle in the grated Parmesan cheese. Stir everything together until the cheese melts and the sauce becomes creamy and luscious. Wow, just wow!
  6. Toss in the cooked fettuccine and mix until the pasta is well coated with the sauce. You might want to add a splash of pasta water if it looks too thick. Season with salt and pepper to taste.
  7. Finally, garnish with fresh parsley before serving. Get ready to dig in—this dish is a true crowd-pleaser!

Why You’ll Love This Recipe

  • Flavor Explosion: The combination of garlic, sun-dried tomatoes, and Cajun seasoning creates a mouthwatering experience you won’t forget!
  • Quick and Easy: With just a few simple steps, you’ll have a delicious meal ready in under 35 minutes!
  • Comfort Food with a Twist: This isn’t just your average pasta dish—it’s creamy, spicy, and comforting all at once.
  • Perfect for Meal Prep: Make a big batch for lunches or dinners throughout the week, and enjoy the flavors all over again!
  • Customizable: Adjust the Cajun seasoning to your liking or swap in different veggies for added nutrition.

Tips for Success

To make your Tuscan garlic chicken bites sun-dried tomato Cajun Alfredo pasta truly shine, here are some handy tips! First, make sure your chicken is cut into uniform pieces for even cooking—nobody likes a dry bite! When sautéing garlic, keep a close eye on it; it’ll go from perfect to burnt in a flash. If you want a little more zing, consider adding a dash of red pepper flakes along with the Cajun seasoning. And don’t forget: a splash of pasta water can help adjust the sauce’s consistency if it gets too thick. Lastly, always taste as you go, adjusting seasoning to your preference!

Nutritional Information

Keep in mind that nutritional values can vary based on the specific ingredients and brands you use, so take these numbers as approximate. However, for a hearty serving of Tuscan garlic chicken bites sun-dried tomato Cajun Alfredo pasta, you can expect it to be packed with a delightful blend of calories, fat, protein, and carbs. It’s a filling meal that balances comfort and flavor, making it a satisfying option for any dinner. Just remember, if you make swaps—like using whole wheat pasta or reducing the cream—you can adjust the nutrition to fit your needs. Enjoy this dish without worrying too much about the numbers, and savor every bite!

Common Questions about Tuscan Garlic Chicken Bites Sun Dried Tomato Cajun Alfredo Pasta

Can I use other types of pasta? Absolutely! While fettuccine is my go-to for this recipe, you can swap it out for any pasta you like—penne, rigatoni, or even gluten-free options work beautifully.

What’s the best way to store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. Just reheat gently on the stovetop or in the microwave, adding a splash of cream or water to keep it creamy.

Can I make this dish ahead of time? Yes, you can prepare the chicken and sauce ahead of time. Just cook the pasta fresh before serving to keep everything perfectly al dente!

Is it spicy? The Cajun seasoning adds a nice kick, but you can adjust the amount to suit your taste. If you’re sensitive to spice, start with less and add more as you go!

What can I serve with this dish? I love pairing it with a simple green salad or some garlic bread to soak up that creamy sauce. Enjoy!

Serving Suggestions

To elevate your meal experience with Tuscan garlic chicken bites sun-dried tomato Cajun Alfredo pasta, consider a few delightful accompaniments! A fresh, crisp green salad with a light vinaigrette adds a refreshing contrast to the creamy pasta. If you’re in the mood for something indulgent, serve it alongside warm, buttery garlic bread; it’s perfect for scooping up that luscious sauce. You might also enjoy a side of steamed asparagus or roasted vegetables, which add color and nutrients to your plate. And for a little extra flair, a sprinkle of extra Parmesan cheese or a drizzle of balsamic glaze can take your dish to the next level. Enjoy every bite!

Learn more about Cajun seasoning

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tuscan garlic chicken bites sun dried tomato cajun alfredo pasta

Tuscan Garlic Chicken Bites with Creamy Cajun Pasta Magic


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tuscan garlic chicken bites with sun-dried tomato Cajun Alfredo pasta.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 tsp Cajun seasoning
  • 8 oz fettuccine pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook fettuccine according to package instructions. Drain and set aside.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken and cook until no longer pink.
  4. Add garlic and sun-dried tomatoes. Sauté for 2-3 minutes.
  5. Stir in Cajun seasoning.
  6. Add heavy cream and Parmesan cheese. Mix well.
  7. Combine cooked pasta with the sauce. Toss to coat.
  8. Season with salt and pepper.
  9. Garnish with fresh parsley before serving.

Notes

  • Adjust Cajun seasoning to your taste.
  • Use whole wheat pasta for a healthier option.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Tuscan garlic chicken bites, sun dried tomato, Cajun Alfredo pasta

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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