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vegan lentil shepherd pie

Vegan Lentil Shepherd Pie: A Cozy Dish for Everyone


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty vegan lentil shepherd’s pie made with lentils, vegetables, and topped with creamy mashed potatoes.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 4 cups mashed potatoes
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse the lentils and cook them in vegetable broth until tender.
  3. In a pan, sauté onion, carrots, celery, and garlic until softened.
  4. Add cooked lentils, tomato paste, thyme, rosemary, peas, salt, and pepper to the pan.
  5. Stir well and cook for a few minutes.
  6. Transfer the lentil mixture to a baking dish.
  7. Spread mashed potatoes on top of the lentil mixture.
  8. Bake in the oven for 25-30 minutes until golden brown.

Notes

  • Use any vegetables you prefer.
  • Store leftovers in the refrigerator for up to 3 days.
  • Freeze for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: vegan lentil shepherd pie, lentil pie, vegan comfort food