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vegan thanksgiving dinner

Vegan Thanksgiving Dinner: 7 Irresistible Flavorful Tips


  • Author: Julia marin
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious vegan Thanksgiving dinner to celebrate the holiday with plant-based dishes.


Ingredients

Scale
  • 1 large pumpkin, diced
  • 2 cups of green beans, trimmed
  • 4 cups of mixed salad greens
  • 1 cup of quinoa, rinsed
  • 1 cup of cranberry sauce
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 1 tablespoon of maple syrup
  • 1 tablespoon of balsamic vinegar

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced pumpkin with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast the pumpkin for 25-30 minutes until tender.
  4. Cook the quinoa according to package instructions.
  5. Blanch the green beans in boiling water for 3-4 minutes until bright green.
  6. In a large bowl, combine salad greens, quinoa, roasted pumpkin, and green beans.
  7. Add cranberry sauce, maple syrup, and balsamic vinegar. Toss gently to combine.
  8. Serve your vegan Thanksgiving dinner warm.

Notes

  • Feel free to add other vegetables like Brussels sprouts or sweet potatoes.
  • You can substitute quinoa with rice if desired.
  • Adjust seasonings to your taste.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan thanksgiving dinner