Description
A delicious vegetarian dish perfect for Thanksgiving.
Ingredients
Scale
- 2 cups of quinoa
- 4 cups of vegetable broth
- 1 cup of diced bell peppers
- 1 cup of corn
- 1 can of black beans, drained
- 1 teaspoon of cumin
- Salt to taste
- 1 tablespoon of olive oil
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- In a skillet, heat olive oil over medium heat.
- Add bell peppers and corn; sauté for 5 minutes.
- Add black beans and cumin; cook for 3 minutes.
- Fluff quinoa and mix with sautéed vegetables.
- Season with salt and garnish with cilantro.
Notes
- Adjust spices to your taste.
- Can be served warm or cold.
- Excellent as a side dish or main course.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegetarian recipes for thanksgiving