Description
A hearty and nutritious hamburger soup perfect for weight watchers.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups beef broth
- 1 cup green beans, chopped
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add onion, carrots, and celery. Cook until softened.
- Stir in the diced tomatoes and beef broth.
- Add green beans, garlic powder, and Italian seasoning.
- Season with salt and pepper.
- Simmer for 30 minutes.
- Serve hot.
Notes
- This soup freezes well.
- Adjust vegetables to your preference.
- For a spicier version, add red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: weight watchers hamburger soup, healthy soup, low calorie soup