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yams recipe

Yams Recipe: 5 Comforting Steps to Heavenly Flavor


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious yams recipe that is easy to make and perfect for any meal.


Ingredients

Scale
  • 2 pounds yams
  • 4 tablespoons butter
  • 1/4 cup brown sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • Salt to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Peel the yams and cut them into cubes.
  3. Boil the yams in a pot of salted water until tender, about 15 minutes.
  4. Drain the yams and return them to the pot.
  5. Add butter, brown sugar, cinnamon, nutmeg, and salt.
  6. Mash the yams until smooth and creamy.
  7. Transfer the mixture to a baking dish.
  8. Bake for 20 minutes until heated through.

Notes

  • You can adjust the sweetness by adding more or less sugar.
  • This dish pairs well with roasted meat.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: yams recipe, sweet potatoes, side dish