Description
A refreshing black eyed pea salad packed with flavor.
Ingredients
Scale
- 1 can black eyed peas, drained and rinsed
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine black eyed peas, tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour dressing over the salad and toss to combine.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Great as a side dish or light meal.
- Can be stored in the fridge for up to 3 days.
- Add avocado for creaminess if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: black eyed pea salad, salad, vegan salad, healthy salad