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blackstone griddle chicken stir fry

Blackstone Griddle Chicken Stir Fry: 5 Flavorful Minutes!


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy blackstone griddle chicken stir fry recipe.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tsp garlic, minced
  • 1 tsp ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat the blackstone griddle over medium-high heat.
  2. Add olive oil, garlic, and ginger; stir for 1 minute.
  3. Add chicken slices and cook until browned, about 5-7 minutes.
  4. Add mixed vegetables and stir-fry for another 5 minutes.
  5. Pour soy sauce over the mixture and stir well.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Adjust the vegetables based on your preference.
  • You can add sesame oil for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: blackstone griddle chicken stir fry