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chicken apple salad wraps

Chicken Apple Salad Wraps: Quick 15-Minute Delight!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy and refreshing chicken apple salad wrap perfect for lunch.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 apple, diced
  • 1/2 cup celery, chopped
  • 1/4 cup walnuts, chopped
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • 4 large lettuce leaves

Instructions

  1. In a bowl, combine chicken, apple, celery, and walnuts.
  2. In another bowl, mix Greek yogurt, honey, lemon juice, salt, and pepper.
  3. Add the yogurt mixture to the chicken mixture and stir well.
  4. Place the mixture onto lettuce leaves and wrap them up.
  5. Serve immediately or refrigerate until ready to eat.

Notes

  • Use any preferred apple variety.
  • Can substitute Greek yogurt with mayonnaise if desired.
  • Add more vegetables for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: chicken apple salad wraps