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chicken parmesan meatballs

Chicken Parmesan Meatballs: 7 Steps to Deliciousness!


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Chicken parmesan meatballs are a delicious twist on classic meatballs, combining ground chicken with parmesan cheese and herbs.


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup grated parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup marinara sauce
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine ground chicken, parmesan cheese, breadcrumbs, egg, garlic, Italian seasoning, salt, and pepper.
  3. Mix until well combined.
  4. Shape the mixture into meatballs, about 1 inch in diameter.
  5. Place the meatballs on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes until cooked through.
  7. In a saucepan, heat marinara sauce over medium heat.
  8. Add the cooked meatballs to the sauce and simmer for 5 minutes.
  9. Garnish with fresh basil before serving.

Notes

  • Serve with spaghetti or in a sub for a meatball sandwich.
  • Store leftovers in an airtight container in the fridge.
  • Freeze meatballs for later use.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: chicken parmesan meatballs