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chocolate peanut butter protein shake

Chocolate Peanut Butter Protein Shake: 5 Minute Bliss


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and nutritious chocolate peanut butter protein shake.


Ingredients

Scale
  • 2 cups almond milk
  • 1 banana
  • 2 tablespoons peanut butter
  • 1 scoop chocolate protein powder
  • 1 tablespoon honey
  • Ice cubes as needed

Instructions

  1. Add almond milk to the blender.
  2. Peel and slice the banana, then add it to the blender.
  3. Add peanut butter and chocolate protein powder.
  4. Include honey for sweetness.
  5. Add ice cubes to your desired thickness.
  6. Blend until smooth.
  7. Pour into a glass and enjoy.

Notes

  • Use a frozen banana for a creamier texture.
  • Adjust sweetness by adding more or less honey.
  • Try using other nut butters if desired.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 350
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0mg

Keywords: chocolate peanut butter protein shake