Description
Connecticut style lobster roll features warm lobster meat in butter served in a grilled split-top bun.
Ingredients
Scale
- 2 lobster tails
- 4 tablespoons unsalted butter
- 2 split-top hot dog buns
- Salt to taste
- Pepper to taste
Instructions
- Boil lobster tails for 8-10 minutes until cooked.
- Remove meat from tails and chop into bite-sized pieces.
- Melt butter in a pan over medium heat.
- Add lobster meat to the pan and toss to coat in butter.
- Toast the hot dog buns in the same pan until golden brown.
- Fill the toasted buns with the lobster mixture.
- Season with salt and pepper.
Notes
- Use fresh lobster for best taste.
- Adjust butter quantity based on preference.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Grilling and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 80mg
Keywords: connecticut style lobster roll, lobster roll, seafood