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cool whip and protein powder

Cool Whip and Protein Powder: 5 Simple Steps to Bliss


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious dessert recipe using Cool Whip and protein powder.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1/2 cup protein powder
  • 1 tablespoon sweetener (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, combine Cool Whip and protein powder.
  2. Add sweetener and vanilla extract to the mixture.
  3. Mix until smooth and well combined.
  4. Chill in the refrigerator for 30 minutes.
  5. Serve cold and enjoy.

Notes

  • Can use flavored protein powder for added taste.
  • Adjust sweetness to your preference.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: cool whip, protein powder, dessert