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cool whip and pudding mix keto

Cool Whip and Pudding Mix Keto: 4 Steps to Pure Bliss


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious keto dessert made with cool whip and pudding mix.


Ingredients

Scale
  • 1 cup cool whip
  • 1 package sugar-free pudding mix
  • 2 cups almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, combine the sugar-free pudding mix and almond milk.
  2. Whisk until the mixture thickens.
  3. Fold in the cool whip until fully incorporated.
  4. Add vanilla extract and mix gently.
  5. Refrigerate for at least 30 minutes before serving.

Notes

  • Use any flavor of pudding mix you prefer.
  • Ensure the pudding mix is sugar-free for keto compliance.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cool whip, pudding mix, keto dessert