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cool whip protein dessert

Cool Whip Protein Dessert: 5 Indulgent Yet Guilt-Free Treats


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A light and fluffy protein dessert made with Cool Whip.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1 scoop protein powder
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup crushed berries

Instructions

  1. In a mixing bowl, combine Cool Whip and Greek yogurt.
  2. Add protein powder and honey, mixing well.
  3. Fold in crushed berries gently.
  4. Spoon the mixture into serving dishes.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use any flavor of protein powder you prefer.
  • Feel free to substitute honey with maple syrup for a vegan option.
  • Top with additional fresh berries if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: cool whip protein dessert, protein dessert, low calorie dessert