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creamy tuscan chicken skillet

Creamy Tuscan Chicken Skillet: 5 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Creamy Tuscan chicken skillet is a flavorful dish featuring chicken cooked in a creamy sauce with spinach and sun-dried tomatoes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup spinach, fresh
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper.
  3. Cook chicken for 6-7 minutes on each side until golden brown and cooked through.
  4. Remove chicken and set aside.
  5. Add minced garlic to the skillet and sauté for 1 minute.
  6. Pour in chicken broth and heavy cream, stirring well.
  7. Add spinach and sun-dried tomatoes, cooking until spinach wilts.
  8. Stir in Parmesan cheese until smooth.
  9. Return chicken to the skillet and coat with the sauce.
  10. Serve hot.

Notes

  • Serve with pasta or rice for a complete meal.
  • Use fresh herbs for added flavor.
  • This dish can be made ahead and reheated.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: creamy tuscan chicken skillet, chicken recipe, Italian chicken dish