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delicious soup recipes

Delicious Soup Recipes That Warm Your Heart and Soul


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of delicious soup recipes that are easy to prepare and full of flavor.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 2 cups chopped vegetables (carrots, celery, potatoes)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup cooked beans or lentils

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, sauté until soft.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add chopped vegetables, salt, pepper, thyme, and bay leaf.
  5. Reduce heat and simmer for 20 minutes.
  6. Stir in beans or lentils and cook for another 5 minutes.
  7. Remove bay leaf before serving.

Notes

  • Adjust seasoning to taste.
  • Add more vegetables as desired.
  • This soup freezes well.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: soup, recipes, easy, healthy, vegetarian