Description
Simple and delightful dinner ideas for families to celebrate Valentine’s Day together.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 1/2 cup parmesan cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Add chicken breast and coat evenly.
- Place chicken on a baking sheet.
- Add broccoli and cherry tomatoes around the chicken.
- Sprinkle parmesan cheese on top.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve warm.
Notes
- Pair with a simple salad.
- For a vegetarian option, replace chicken with tofu.
- Feel free to add your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 80mg
Keywords: easy valentines dinner ideas families