Description
Creative food ideas for Valentine’s Day to impress your loved one.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup cooked quinoa
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Coat chicken breast with the mixture.
- Place chicken on a baking sheet and surround with broccoli and cherry tomatoes.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve chicken and veggies over a bed of quinoa.
Notes
- Adjust seasoning as per your taste.
- You can use other vegetables if preferred.
- This dish pairs well with a light salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Keywords: food ideas for valentines day