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peppermint

Peppermint Tea: 7 Simple Steps to Refresh Your Day


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing peppermint tea recipe.


Ingredients

Scale
  • 2 cups water
  • 1 tablespoon dried peppermint leaves
  • 1 tablespoon honey (optional)

Instructions

  1. Boil the water in a saucepan.
  2. Add the dried peppermint leaves to the boiling water.
  3. Steep for 5-7 minutes.
  4. Strain the tea into a cup.
  5. Add honey if desired and stir.

Notes

  • Use fresh peppermint for a stronger flavor.
  • Adjust steeping time based on taste preference.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Boiling
  • Cuisine: Herbal

Nutrition

  • Serving Size: 1 cup
  • Calories: 2
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: peppermint, tea, herbal, refreshing