Description
Healthy snacks to fuel your football practice.
Ingredients
Scale
- 1 cup of mixed nuts
- 1 cup of Greek yogurt
- 2 bananas
- 1 cup of granola
- 1 cup of sliced apples
- 1/2 cup of peanut butter
Instructions
- Prepare mixed nuts and place them in a bowl.
- Serve Greek yogurt in individual cups.
- Peel and slice bananas.
- Mix granola with yogurt for added texture.
- Slice apples and serve with peanut butter.
- Pack snacks in portable containers for easy access.
Notes
- Choose unsalted nuts for a healthier option.
- Use low-fat yogurt if preferred.
- Keep fruits fresh by storing them properly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: football practice snacks