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fresh salad recipes

Fresh Salad Recipes to Ignite Your Taste Buds Today


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing mix of vegetables for a healthy meal.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Combine all vegetables in a large bowl.
  3. Add feta cheese and olives.
  4. In a small bowl, whisk together olive oil and balsamic vinegar.
  5. Drizzle the dressing over the salad.
  6. Toss gently to combine.
  7. Season with salt and pepper.
  8. Serve immediately.

Notes

  • Use organic vegetables for better flavor.
  • Add your favorite protein for a complete meal.
  • Store leftovers in the fridge for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: fresh salad recipes