Description
Frozen lobster is a convenient seafood option that retains its fresh flavor and texture.
Ingredients
Scale
- 1 pound frozen lobster tails
- 2 tablespoons butter
- 1 tablespoon garlic, minced
- 1/2 lemon, juiced
- Salt and pepper to taste
Instructions
- Thaw the frozen lobster tails in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- In a pan, melt the butter over medium heat and add minced garlic.
- Add the thawed lobster tails to the pan and season with salt, pepper, and lemon juice.
- Transfer the lobster tails to a baking dish and bake for 15-20 minutes until cooked through.
Notes
- Ensure the lobster is fully thawed before cooking.
- Adjust seasoning according to taste.
- Serve with extra lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Seafood
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 tail
- Calories: 200
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: frozen lobster, seafood, lobster tails