Description
A delicious vegetarian spread perfect for game day.
Ingredients
Scale
- 1 cup of black beans, canned
- 1 cup of corn, canned
- 1 cup of diced tomatoes
- 1 cup of shredded cheese
- 1 avocado, diced
- 1 cup of sour cream
- 1 tablespoon of taco seasoning
- 1 package of tortilla chips
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix black beans, corn, diced tomatoes, and taco seasoning.
- Spread the mixture on a baking sheet.
- Top with shredded cheese.
- Bake for 15 minutes until cheese is melted.
- Remove from oven and add diced avocado and sour cream.
- Serve with tortilla chips.
Notes
- Adjust seasoning to taste.
- Can add jalapeños for extra heat.
- Best served warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
Keywords: game day food vegetarian