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gluten free blackberry cobbler chia pudding

Gluten Free Blackberry Cobbler Chia Pudding Bliss Awaits


  • Author: Julia marin
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious gluten free blackberry cobbler chia pudding that combines the flavors of blackberry cobbler with the nutritional benefits of chia seeds.


Ingredients

Scale
  • 1 cup blackberries
  • 1/4 cup chia seeds
  • 2 cups almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup gluten free oats
  • 1/4 teaspoon cinnamon

Instructions

  1. In a bowl, combine almond milk, chia seeds, maple syrup, and vanilla extract.
  2. Stir well and let it sit for 10 minutes.
  3. Add oats, cinnamon, and blackberries to the mixture.
  4. Mix thoroughly and pour into serving cups.
  5. Refrigerate for at least 2 hours or overnight.
  6. Serve chilled, topped with extra blackberries if desired.

Notes

  • Adjust sweetness to your preference.
  • For a thicker pudding, add more chia seeds.
  • Top with nuts or coconut flakes for added texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: gluten free blackberry cobbler chia pudding