Description
Ground beef zucchini boats are a delicious and healthy dish that combines seasoned ground beef with fresh zucchini. This dish is perfect for a quick dinner.
Ingredients
Scale
- 4 medium zucchinis
- 1 pound ground beef
- 1 cup diced tomatoes
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and scoop out the insides.
- In a skillet, cook ground beef, onion, and garlic over medium heat until browned.
- Add diced tomatoes and Italian seasoning. Stir well.
- Fill zucchini halves with the beef mixture.
- Top with shredded cheese.
- Place zucchinis on a baking sheet and bake for 25-30 minutes.
- Serve hot.
Notes
- Choose firm zucchinis for best results.
- Feel free to add other vegetables to the filling.
- Adjust seasoning according to your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground beef zucchini boats