Description
A creamy and flavorful lobster bisque that is healthy and satisfying.
Ingredients
Scale
- 2 lobsters, cooked and shelled
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, carrot, and celery. Sauté until soft.
- Add vegetable broth and thyme. Bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Add coconut milk and cooked lobster. Heat through.
- Blend until smooth using an immersion blender.
- Season with salt and pepper.
- Serve hot, garnished with fresh parsley.
Notes
- Use fresh lobsters for best flavor.
- Adjust seasoning to your taste.
- Can be made ahead and reheated.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: French
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 60mg
Keywords: healthy lobster bisque, lobster soup, low fat soup, seafood bisque