Description
A collection of healthy lobster recipes that are easy to prepare and full of flavor.
Ingredients
Scale
- 1 pound lobster meat
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine olive oil, lemon juice, garlic, salt, and pepper.
- Add lobster meat and mix well to coat.
- Spread lobster mixture on a baking sheet.
- Bake for 15 minutes or until heated through.
- Garnish with fresh parsley before serving.
Notes
- Serve with a side of steamed vegetables.
- Adjust seasoning to your taste.
- Use fresh lobster for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Seafood
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 80mg
Keywords: healthy lobster recipes