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healthy peanut butter recipes

Healthy Peanut Butter Recipes: 5 Delightful Treats to Savor


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy peanut butter recipes that are easy to make and delicious.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup rolled oats
  • 1/4 cup honey
  • 1/2 cup dark chocolate chips
  • 1/4 cup chia seeds
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix peanut butter, oats, honey, chia seeds, and salt until combined.
  3. Fold in dark chocolate chips.
  4. Form the mixture into small balls and place them on a baking sheet.
  5. Bake for 10-12 minutes or until golden.
  6. Let cool before serving.

Notes

  • Store in an airtight container.
  • These can be frozen for longer shelf life.
  • Adjust sweetness by adding more or less honey.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy peanut butter recipes, snacks, desserts