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hoppin' john salad

Hoppin’ John Salad: 7 Reasons You’ll Crave This Fresh Dish


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful salad featuring black-eyed peas and fresh vegetables.


Ingredients

Scale
  • 1 cup black-eyed peas, cooked
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/2 cup bell pepper, diced
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 avocado, diced

Instructions

  1. In a large bowl, combine black-eyed peas, cherry tomatoes, red onion, bell pepper, and cilantro.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Gently fold in the diced avocado.
  5. Chill for 30 minutes before serving.

Notes

  • Can be served as a side or main dish.
  • Adjust seasoning to your taste.
  • Can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: hoppin' john salad, black-eyed peas salad, southern salad